Counselling in Dorset

Counselling Services in Poundbury, Dorchester, Dorset

Counselling Services in Poundbury, Dorset

 

Welcome to Your Wellbeing Partners at Therapy Partners: Counselling and Psychotherapy Services in Poundbury, Dorchester, Dorset

 

Life can feel overwhelming at times, and seeking help is a brave and empowering step. Whether you're navigating challenges, feeling stuck, or simply in need of someone to truly listen, we’re here to support you.

At Therapy Partners, we are here for you! We are an established wellbeing practice with over 10 years of experience with a strong presence in Poundbury, Dorchester for over 4 years. We are committed to enhancing the mental health and overall wellbeing of individuals, couples, families, and the wider community in Dorset, working alongside our sister charity Rewrite Your Story.

 

Our Comprehensive Services:

Therapy Partners is home to a diverse team of fully trained and accredited professionals including doctors, psychologists, coaches, counsellors, and therapists. We offer a wide range of services tailored to meet individual and collective needs, covering individual therapy and counselling, CBT therapy, family and couples therapy, coaching, training and workplace wellbeing consultancy, together with affordable solutions to support mental health for local companies. Our support extends to businesses, schools, charities and educational settings, fostering a healthier community environment.

 

Why Choose Our Poundbury Counselling Service

  • Experienced and fully accredited therapists with specialist training

  • Tailored therapy for individuals, couples, and families

  • Confidential, non-judgmental support in a comfortable local setting

  • Conveniently located with easy access from Dorchester and Weymouth

  • Flexible appointment options including in-person and online sessions

 

Expert Care in a Supportive Environment:

From our roots in Kent to our expansion in the South West, our Poundbury, Dorchester office has become a key hub for a broad spectrum of modalities. We provide confidential and effective mental health services with quick referral processes for individuals, couples, groups, and families. Our collaboration with local private GP services ensures a holistic approach to your health care needs.

Common Issues We Support

  • Anxiety and stress management

  • Depression and low mood

  • Relationship difficulties

  • Trauma and past experiences

  • Bereavement and loss

  • Work-life balance and coping strategies

If you’re unsure whether counselling is right for you, our therapists are happy to discuss your situation and recommend the best approach.

 

Community Engagement and Partnerships:

We strive to create and maintain partnerships that broaden the therapeutic options available to the Dorset community, working closely with health professionals to meet the goals of enhanced wellbeing.

What to Expect from Your First Session

Your first session is an opportunity to discuss your goals, share your concerns, and get to know your therapist. Sessions are fully confidential. We aim to create a safe, welcoming environment where you can feel comfortable exploring your thoughts and emotions.

 

Pricing and Therapy Options

We believe in making our services accessible and offer a range of therapy options:

  • Sessions with a counselling practitioner - from £45

  • Individual Therapy Sessions - from £77

  • Specialised Individual Therapy Session (See More Below) - from £95

  • Couples Sessions - from £95

  • Family Therapy - from £52pp minimum charge 2 people

  • Clinical Assessments/sessions with Psychologist or a Psychiatrist

  • We also specialise in therapy for children and young people, ensuring comprehensive family support.

 

We may also be able to offer some concessions based on individual circumstances. Please contact us to see if we can help.

We offer a successful and accredited specialist Eating Disorders Service, including a wrap-around package of initial assessment including a written report (starting at £325.00) and ongoing CBT-E sessions costing between £95-£145.00 per session.

Contact us today to arrange a free initial consultation with your therapist, identify key issues, and ascertain the way forward together.

 

Why not contact us to book a free discovery call on 01305 897677 and speak to Alan and his team? Start your therapeutic journey today.

Our clinic is proud to hold a Google 5-star rating, reflecting our commitment to providing high-quality care.

 

Therapy & Counselling Testimonials

 

"Our family has found a new beginning thanks to the compassionate care at Therapy Partners. The guidance and support have been invaluable."

Emma, Dorset

 

"I never realized how much I needed to talk until I started my sessions here. The therapists are understanding and truly listen."

James, Dorset

 

"Therapy Partners helped us navigate a tough period in our marriage. We are grateful for the expertise and personalized attention we received."

Claire and Raj, Dorset

 

"From the start, I’ve found it very easy to discuss my issues and inner thoughts with Alan of Therapy Partners. The Consultation Sessions have been held in a very relaxing atmosphere and Alan has listened intently before providing sound guidance and advice about possible actions I should consider implementing to help me overcome or reduce the impact of the issues affecting my life. Added to that, there’s been no form filling or time pressure placed upon me to achieve any specific targets. I’m well pleased with my experience of Therapy Partners."

Jeff, Dorset

 

"I was very reluctant at first and didn’t want to talk as I didn't see what the point was. Donna then became relatable, showed interest in my hobbies but more importantly talked to me more like someone my age rather than an adult. As a result of this I opened up, confided in Donna and to my surprise found our sessions helpful. I got lots of useful tips from Donna on how to deal with certain situations and my feelings. I'll recommend and will visit again if I need to at any point in the future."

Saskia

 

“Therapy Partners were professional and excellent service during one of the hardest periods of my life, I was able to learn a lot about myself with the support of my counsellor.”

Phoebe, Dorset

 

"I went to Claire at Therapy partners after being diagnosed with depression & anxiety. I was so down, feeling worthless & no good to anyone it was affecting my life, my husbands & even the kids. it took 3 years but Claire was amazing in helping me address my mental health issues & I'm now in the best place I have been for probably 30 years. She has literally saved my life, my marriage & my relationship with my kids. She is amazing & I will forever be in her debt."

Lloyd

 

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Dorset Clinic Address

Prospect House
Business Centre Office F5
41 Peverell Avenue East
Poundbury, Dorchester
Dorset
DT1 3WE

0845 527 4809

[MAP]

Visiting Our Poundbury, Dorchester Clinic

Our Poundbury counselling service is located conveniently for local residents, with easy access from Dorchester, Weymouth, and surrounding areas. The clinic is easily reachable by public transport. We aim to make your journey to therapy as stress-free as possible.

 

Counselling – FAQs

Q: What types of therapy do you offer?
A: Our therapists are trained in multiple approaches including cognitive-behavioural therapy (CBT), person-centred counselling, and solution-focused therapy, tailored to your needs.

Q: Can I book an online session instead of in-person?
A: Yes, we offer secure online and telephone sessions for convenience and accessibility.

Q: Is therapy confidential?
A: Absolutely. All sessions are completely confidential in line with professional standards.

Q: How long does it take to see results?
A: Progress varies depending on individual needs, but many clients notice positive changes after just a few sessions.

 

 

For more information or to book an initial assessment

Fill out our Online initial contact form or contact us today on 0845 527 4809 and let us help you be the best that you can be.